In my practice I incorporate elements from different psychotherapeutic modalities. My trauma training includes a post-graduate Certificate in Trauma Therapy, accredited by the National Council of Integrative Therapists.

My approach to counselling includes:

Person-centred therapy

Solution-focused brief therapy (SFBT)

Cognitive behavioural therapy (CBT)

Integrative therapy

Mindfulness

Emotional freedom techniques (EFT)